Sunday, February 3, 2008

Yoga - out of office for the coming week



This is our program for at least next seven days.
5:30 am - Wake-up bell
6:00 am - Satsang (silent meditation, Mantra Chanting and lecture/reading)
8:00 am - Asanas, Relaxation
10:00 am - Brunch (wholesome vegetarian meal)
4:00 pm - Yoga class
6:00 pm - Dinner
8:00 pm - Satsang
10:00 pm - Lights out

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